BREAKFAST ELECTRIFIES!!!

I got hit by a car in ‘86 and suffered a 10 day coma. Head trauma-brain damage had me forgetting things all the time. Now it’s been 2 months of having Living Fuel Rx for breakfast daily.

I feel a sense of well being and I’m getting sharper again!
Different disabilities will respond differently of course. My damaged body is getting the proper nutrition to heal. It’s not the placebo effect, because my body's reflex is so impressive! I know my memory has actually improved. I am always skeptical of testimonials, but what have you got to gain?

I just discovered this endorsement from a 42 year old mother that has won 12 Olympic medals!

Dear Living Fuel Family,

Dara Torres defines ‘champion’ – driven, dedicated, disciplined and humble. The 42-year old has competed at five Olympic games and has earned a total of twelve Olympic medals leaving swimmers half her age in her wake. As she readies for her next challenge, the 2009 World Swimming Championships in Rome this July, Dara has taken time from her famously grueling training to publish her much-anticipated book Age is Just a Number.

We met up with Dara last night at her Barnes & Noble book signing here in Tampa. Dara’s incredible story is resonating with young and old alike. If the buzz and excitement at the book signing last night is any indication, Dara's book is sure to be a bestseller!

Dara has been a long-time user and advocate of LivingFuel and she incorporates LivingFuel as a part of her daily routine. Here's what she says: “LivingFuel smoothies, CocoChia Bars and Super Essentials Omega have been a critical part of my regimen for years. They help keep me strong and lean. I like to say that LivingFuel is my ‘secret weapon’ when it comes to nutritional performance."

If you’d like to hear more from Dara, here's a recent article from The Tampa Tribune:

Swimmer Torres Muscles Into Middle Age
By Mary Shedden, The Tampa Tribune
Published: April 18, 2009

Dara Torres is the latest poster child for middle-aged comebacks.

Make that one incredibly fit middle-aged poster child.

The 42-year-old South Florida swimmer's most recent return to glory took place at the 2008 Olympic Games in Beijing, her fifth such competition. She was the oldest swimmer to medal in the games, and brought her Olympic medal tally to 12.

However, this highly disciplined athlete is prouder of another accomplishment: motherhood. In her new book, Age is Just a Number (Broadway Books, $24.95), Torres credits her almost-3-year-old daughter, Tessa, for her success in and out of the pool.

"I think the biggest difference was that I realized that swimming wasn't the most important thing in my life," says Torres, who will be in Tampa for a book signing April 22.

Torres, who today juggles motherhood with her ongoing training and a possible sixth Olympic quest, spoke with 4you about her passion for sport, a battle with an eating disorder while at the University of Florida, and criticisms that she and other athletes use performance-enhancing drugs.

TRIBUNE: Many people exercise out of a necessity to stay fit, but not you. In the book, you say, "Some people have religion; I have the gym." Why is that?

DARA: It's not only about how I look, but it's also about how I feel inside. When I'm having a stressful day and exercise, I feel better. When I have a lot of things on my mind and I exercise, I feel better. I can think about things. It's a part of me every day, I'm used to it and it makes me feel great.

TRIBUNE: You have always been an athlete, even during the years when you didn't compete and worked as a broadcaster and sports model. Is that why you have been able to stay at peak performance? How do you work out when you're not training for competition?

DARA: That's the main reason I have the longevity, I've kept in shape all these years. Even all those years when I wasn't swimming and was retired, I would run about four to six miles a day. I would only do one aerobic exercise a day, whether it was running or riding a spin bike. ...If I ride my road bike, it's about an hour to an hour and a half. All the other stuff I would do about 45 minutes. And that's about it. ... And then I would do weights about three days a week.

TRIBUNE: In these cynical times, sports fans accuse you and other athletes of using performance-enhancing drugs. You have never failed a drug test, but accusations persist, particularly because of your age. This would make many people want to quit competing.

DARA: I've taken every test possible to prove that I am clean, and officials keep the samples for years on end. ... People will have doubts about a person no matter what someone does, whether it's an Olympic athlete or a boss of a company.

Unfortunately, there are athletes before me who have paved the way for us to be guilty until proven innocent, and they've lied to the public saying that they've never taken performance-enhancing drugs and now they are sitting in jail. That's unfortunate, and now when you do anything out of the ordinary, that drug use is the first thing anyone thinks.

But I don't care what anyone thinks. I've been proactive. ... There's nothing else I can do. Why would I quit something I love just because someone is accusing me of something?

TRIBUNE: You say it's important to "Eat well. Sleep well. Make a schedule and stick to it." But you also battled an eating disorder, bulimia, in college. How do you address the role of food in your training and your everyday life?

DARA: The two things I do get in my diet every day is Living Fuel, which is a meal replacement that has in it every possible vitamin and nutrient you need in a meal. I take it every morning before I swim. I take it before every meet and swimming competition I race in. The other thing is an amino acid complex dietary supplement. ... It helps my recovery and helps build muscle. As long as I have those two things in my diet, then anything I eat after that is OK. It's not to say I go to McDonald's every day, I get my proteins and vegetables and such.

TRIBUNE: As a mother of a daughter about to grow up in a society obsessed with appearance, do you worry about how your daughter will develop her own eating habits?

DARA: I'm not going to be obsessive about things. If she wants a snack that's maybe not the healthiest thing I'm OK with that. I make sure to give her the healthy stuff and to make sure she gets her milk in, her fruits and vegetables. It's so hard at this age, because they are so picky what they'll eat. ... She's so young, so I don't know what to expect when she gets older. But I am going to make sure she has a very positive self-esteem and body image of herself.

TRIBUNE: You have always been in great physical shape, but did pregnancy and childbirth help your body prepare or change your body in preparation for the 2008 Olympic Games?

DARA: I think the biggest change was that I became more flexible. That's so important when you're an elite athlete. ... In the water, your biggest goal is stay loose and fluid and efficient. The fact that I became more flexible was definitely a positive.I didn't know what to expect. I thought my hips would get big. I thought everything would change. And it seemed that everything changed for the better.

For more information, please visit our website, www.livingfuel.com, or call us at
1-866-580-FUEL (3835).

Here's to your Super Health!

KC and Monica Craichy
Founder & CEO
Living Fuel, Inc.
© Copyright 2002-2009, LivingFuel, Inc., Tampa, Florida

I think it's silly to put all your trust in any artificial comodity so I add things that I can see are missing.

Study subjects with low niacin intake showed an 80% increased risk of Alzheimer's.

Check your vitamins to make sure this is supplimented correctly.

I take the B complex below.

B Complex #10288
These capsules provide an excellent source of B-complex vitamins to help safeguard a sufficient daily intake.† B-complex is essential for the maintenance of a healthy nervous system.† The B vitamins play a role in energy metabolism in the body.† Choline and Inositol are essential components of cell membranes and play important roles in cell growth and function.† For the contents click on ""Label"
Amount:100mg Quantity:100 Type:Capsules Label

My physical self has made noticeable jumps in energy and alertness! Rather than drain you body with sugars, fuel it with wonderful nutrition! Makes sense doesn’t it?

I feel energy, and a sense of well being I never felt before!

Want to feel great? Good taste recipe below! Life is what you make it. It's up to you.

Gentle Warrior!

Living Fuel Rx Super Greens
All natural, greens-based meal replacement

Living Fuel Rx Super Greens is where it all began! It is the original Living Fuel product. An all-natural meal replacement in a nutrient-dense, calorie-restricted format, Super Greens is a whole, raw, complete, foundational superfood—a blend of organic, wildcrafted, and all natural foods that have been optimized with the most bio-available and usable nutrients in existence.

Complete Building Blocks and Fuel for Every Cell in the Body!

Super Greens is much more than your typical Greens drink. Super Greens has a nearly 2:1 protein-to-carbohydrate ratio and a 2:1 carbohydrate-to-fiber ratio. Plus it has numerous nutrients that support the stabilization of blood sugar levels. Therefore, you can mix in small amounts of any kind of juice or fruit and still not raise blood sugar levels significantly.

The Vegetables Inside

The organic vegetables and grasses in Living Fuel Super Greens have been carefully selected for the breadth and diversity of their healing properties. Barley is a great source of Vitamin A. Broccoli contains anti-cancer phytochemicals. Spinach is an excellent source of Vitamin C, A, and K. Kale contains beneficial carotenoids such as lutein and zeaxanthin, which are related to eye health. Carrots have beta carotene, a powerful antioxidant. And spirulina has the highest concentration of beta carotene, Vitamin B-12, and the rare essential fatty acid, GLA. All of these vegetables are an excellent source of fiber (see Super Berry) and contain chlorophyll (the pigment that gives plants their green color), which is very cleansing and works to rid the system of heavy metals and other toxins that can damage our health.

Each container of Super Greens contains 14 servings or 14 complete meals. For those who use Super Greens as a supplement, there can be up to 56 servings per container.

Each container of Super Greens contains 14 servings or 14 complete meals. For those who use Super Greens as a supplement, there can be up to 56 servings per container. Drinking lots of coffee or sodas takes the potassium out of your system, which gives one cramps. I stop cramps with a banana daily added in my high speed blender! Before you know it, no more cramps! (See your doctor to insure that there are no medical problems) There are healthy snacks, and different health drinks too.

How much is your health worth? Serving Size: 2 Scoops (69 grams) 14 meals +tax: $74.97 Only $5.36 a meal for a fabulous start of each day!

All proceeds will go towards benefitting society. Helping Society is combined with feeling great!

A wonderful combination, right?fixthis

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